The Acorn & Oak training studio, with an arched window, wood floors, plants and strength equipment.

Wellness Services · Santa Barbara

Begin where you are.
Discover what’s possible.

Personal training shaped around your goals
and your starting point.

Thoughtful guidance. Personal attention.

Rooted in 25 years of experience, our approach to personal training in Santa Barbara begins with getting to know you. Our Certified Personal Trainers and Foundation Training Instructors offer attentive guidance to help you build strength, grow in confidence, and feel more at home in your body.

From your first introduction to an ongoing practice, there’s room to learn, ask questions, and progress at your own pace.

Personal Training

Individual guidance to build strength, improve mobility and support the activities you enjoy. Sessions shaped around your goals, experience and pace.

Ask about personal training

Foundation Training

Learn a movement practice focused on strength, body awareness and coordination, with attentive instruction and room to ask questions.

Explore Foundation Training

Sean Yeager-Diamond, owner and lead trainer at Acorn & Oak.

Meet Sean Yeager-Diamond

Owner & Lead Trainer

Sean brings 25 years of experience and a personal understanding of lasting change. His approach is patient, attentive and shaped around the person in front of him.

Get to know Acorn & Oak